Stat for: dwboyd2
Custom Entry on 05/18/20108
Comments:Warmup:
CFWU x1 (intro with AG)
Skill:
DL
10 – 5 – 3 – 2 – 1
115#, 205#, 295#, 295#, 295#
Workout:
AMRAP 20 min
20 thruster with 25# sandbag
20 SDHP with 25# sandbag
GD: 11 rounds
AG: 10 rounds
LG: 9 rounds
DB: 8 rounds
Good workout.
