Stat for: dwboyd2

50-40-30-20 and 10 reps of:

• Double-unders
• Sit-ups

(Log your time in minutes)

13 minutes 6 seconds (13:06)

Warmup:
CFWU x 2 (5-10 reps each)

Skill:
PP (5×5)
135lb + PC from ground
+ 800lb tire flip between sets

Workout:
Annie, as prescribed.
Situps were anything goes, hands touch floor over head to touch floor in front of feet.

GD is becoming a beast, so I was pleased that I beat him this morning. As soon as he refines his DU technique a little, that dilusion will be past. ;)

DB-13:06
GD-14:01