Stat for: BrianDoll

16 minutes 43 seconds (16:43)

Full squat clean 76% of BW, 5 × 5:

• (187 × .76 = 142.12)
• Warmup 5 @ 135#
• 5 × 5 @ 142#

I love the clean and they felt great this morning. Missed depth on a couple, but felt very solid overall. The weight got easier with each round.

WOD:
4 rounds of:

• 25 DL @ 185#
• 25 wall ball @ 20#

This weight was tough to make many reps with. I went in sets of 5 on the DL, which seemed to help a little. Gassed by the time the wall balls came and tried to get those in two sets each round.

Nice big classes this morning! No ski injuries, I hope!