Stat for: BrianDoll

30

5 Rounds, 3 Minutes Each:

• 10 Power Cleans @ 60%-70% 1RM
• 15 Burpees
• Max Reps Double-Unders

3 minutes rest between rounds
Scored by total number of double-unders

I forget my exact numbers, but I had a high of 11 and a low of 1 for a total of 30.

I went 115# on the cleans, which felt too light by the end. Burpees. Burpees. Burpees!

I was glad to get 11 DU at one point, but I tend to prefer doing singles between doubles. I’ll put that on the list of stuff to improve!